Tenomania.com

What are flames?

Flames are violent and aggressive responses to Email messages, newsgroup messages, IRC messages or any other form of communication over the Internet or any other computer network. Flames usually consist of bad words (e.g. Shut the f**k up, R a v e N!), swearing (e.g. R a v e N, you are a complete a**hole!), cursing (e.g. Go to hell, f***er!!), censorship-like marks (e.g. You can take your tutorials and shove them up your !#$^*&!! Why wouldn’t you go and suck some @$(&!@$)^*!!!), threats of physical violence (e.g. You are about to enter a world of pain, you son of a b**ch!! I’m gonna kick your head until it falls off and starts bouncing and rolling down the stairs!!) and capital letters (E.G. F**K OFF, YOU STUPID B**CH!! GO GET A HUMAN FACE OR SOMETHING INSTEAD OF THE HIDEOUS-LOOKING ONE YOU HAVE!!).

WHAT ARE F… Sorry, forgot to ….. Read more

People often ask me “how can I speed up my computer?” or say “My computer is running very slow”.
Here are some things that you can do to speed up your computer.
1. Restart

Restarting your computer fixes %90 of issues and will free up memory from applications that are no longer using it. You should restart your computer once a week at minimum.
2. Malwarebytes’ Anti-Malware

Use this application to remove junk programs from taking up resources on your computer. This will significantly help for many users and should be done once a week.
3. Defrag your hard drive

Go to Start > all programs > accessories > system tools > Disk Defragmenter. This should be completed every few months for most users.

4. Hard drive space

Filling a hard drive up completely will make disk searching take longer slowing down performance. Run disk ….. Read more

Ayurveda is an ancient system of healing that has its roots in the Vedic knowledge of ancient India. It is thought by many scholars to be the oldest healing system in existence. The knowledge contained in Ayurveda deals with the nature, scope, and purpose of life. This system of healing embraces the metaphysical and physical, health and disease, happiness and sorrow, and pain and pleasure. It defines life as the expression of cosmic consciousness (sometimes called God, the Divine, Universal Awareness, or the Creator) manifest as the entire sphere of creation. In Vedic knowledge, the purpose of life is to know or realize the Creator (cosmic consciousness) and to express this divinity in one’s daily life.

Ayur means life, and veda means knowledge. Systematized knowledge becomes a science, and so Ayurveda is considered the science of life. According to this system, individual life is a microcosm of the cosmos—an indivisible, ….. Read more

Like a child star making the inevitable transition from puberty to probation, the two biggest names in the smartphone game also suffer from some serious identity issues. The BlackBerry is by nature a business device trying desperately to appeal to consumers, while the iPhone is the ultimate consumer trinket clamoring for acceptance in the corporate world. Neither one is categorically better than the other. Each excels at certain tasks and falters when it comes to others. Which one you should purchase depends wholly on the features your lifestyle requires. And with that little disclaimer out of the way, here are ten areas in which the BlackBerry spanks the iPhone.
1. Choice of Carrier
We’re not sure where AT&T is getting its claim of having "more bars in more places" (maybe the same wishing well where Microsoft got its "people-ready software"), but in our experience, in locales all over the country, ….. Read more

1. Get Collaborative
If money’s been tight all year, your children are likely aware you’ve been trying to cut corners. Get the family together and brainstorm about ways to spend less on gifts. They may enjoy coming up with ways to give their time to teachers, aunts, and cousins instead of store-bought items.

2. Co-host
Just because a function takes place at your house, that doesn’t mean you need to be solely responsible for hosting. Ask your sister to share the responsibilities to cut down on costs. She may appreciate the opportunity to do something together.

3. Barter
Lots of people list items–both used and new–they’re looking to trade on Craigslist. Search through the barter ads or list your own to find holiday presents, decorations, and more.

4. De-clutter
Now is the perfect opportunity the clear your space for a more calming environment. ….. Read more

Maybe it’s the challenging economy. Maybe it’s anticipation for the holiday season. Or maybe it’s just your natural state of being. Whatever the cause, stress can feel overwhelming. And it may seem like you have no power over it.

You’ll always have bills, obligations, and people to please. You can’t change those things. But you can change the way you think and act to create a more balanced, peaceful life and environment. These tips are a good start:  
1. Put it in writing
Write in a journal, or pen a letter to someone explaining your feelings–even if you burn it instead of sending it. Research shows expressive writing is an effective method for reducing depression in people who tend to brood.
2. Change your thinking
The way you think about an ….. Read more

No matter whether you’ve got a stylish bachelor pad, a country farmhouse or any other type of then you’ll no doubt spend some time in the kitchen.
Here are 10 of the most essential kitchen accessories.
1. A good corkscrew
perhaps with a bottle opener on, doesn’t have to cost a fortune, but it does have to be reliable and put back in the right place. There’s nothing worse than trying to open a bottle of wine with no corkscrew!
2. A good tin opener
will again be reliable and easy to use. You may prefer to use an electric tin opener, and these can be invaluable for those with limited mobility.
3. A steamer
helps to ensure that your vegetables retain as much of their goodness, and vitamins as possible. If your vegetables usually ….. Read more

1. Sit up and sit back in your chair
A good ergonomic chair is designed to be sat in, not sat on. If you are able to sit up and sit back in your chair and maintain a good posture throughout the day, you will be taking the most effective step to reduce your potential for injury.
2. Make sure your monitor is at a correct height and position
Your monitor should be positioned directly in front of your eyes with the top line of your characters at, or just below eye level. This will help keep your head centered over your spinal column and reduce tension in the neck, shoulders and back.
3. Position your keyboard so that your arms hang naturally
Ideally, your keyboard should be positioned so that your space bar and the tip ….. Read more

There is certainly no shortage of information about things we can do to maintain an illness-free and healthy lifestyle. Perhaps our biggest challenge is deciphering which nuggets of information are beneficial and which aren’t so great!
Developing a preventative mindset may be the true answer to long-term health, and it is necessary for each of us to implement practices which prevent sickness and disease before they happen.
Imagine never having to delve in the world of doctors, hospitals and pharmaceuticals until the very end (when it’s absolutely necessary).
Wellness guru Dr. Andrew Weil is famous for saying that he wants to live only as long as he is able to maintain a full-range of health, awareness and vitality…and have his life “culminate with rapid decline” at the end. ….. Read more

1. Spend more
The best way of maximum fat loss is by spending more calories than you consume. You may do this by exercising or by under going a work out schedule. You can also do this by lowering the rate of eating food items with high calories in them.

2. Don’t starve
Starvation is a wrong method for losing fat. Healthy fat loss is done by losing only calories. But, starvation and diet loss leads to the deficiency of all the minerals. Instead, the combination of a good workout and a healthy diet may help you loose weight much more efficiently. Though, these methods have slow results, it is always better to go with one of them as you actually secure your future health.
3. Go slow
Don’t go too fast and remove all ….. Read more